Overcome Emotional Struggles with Food and Jewish Culture

Practical Skills & Transforming Mindset to Achieve Your Ideal Weight

Enjoy Your Life with Confidence, Clarity, and Abundance

Are you tired of avoiding social events because of food anxiety? Do you feel uncomfortable at kiddushes and events because of how you look? Do you find yourself picking at leftover food during cleanup, unable to resist the temptation? Do you feel disconnected from your family because food is always around, and you feel out of control?

If you answered yes to any of these questions, then the Shabbat Ideal Weight Blueprint is perfect for you. Our self-paced, beginner-oriented course is designed to help you overcome your emotional struggles with food and Jewish culture and enjoy your life to the fullest.

Overcome Emotional Struggles with Food and Jewish Culture

We understand how hard it can be to balance your love for Jewish culture and your desire to maintain a healthy weight. That's why we've created a course that will guide you through the emotional struggles and practical skills to achieve your ideal weight.

Practical Skills & Transforming Mindset to Achieve Your Ideal Weight

Our course covers a range of topics, including emotional eating, optimizing your nutrition, adjusting to lifecycle events, and learning what works for your body. You'll also learn how to menu plan for your family, enjoy parties without weight gain, practice mindful eating, manage your time effectively, and more. Scroll down to see exactly what is included in the digital course.

Enjoy Your Life with Confidence, Clarity, and Abundance

With the Shabbat Ideal Weight Blueprint, you'll discover the clarity and confidence to live your best life. You'll learn how to communicate with your family for shalom bayit around food and health, entertain like a queen, and be a host whom people look up to. You'll feel confident at every event, kiddush, wedding, friend's home, and walk away feeling great in your body.

But don't just take our word for it. Here are some testimonials from women who have taken our course:

Miriam, Phoenix "I had such a sense of Simcha all Rosh Hashanah this year. I knew health was coming to me, and so I wanted to eat better and pace myself with the sweets so I could allow it in."

PZ, Bet Shemesh "I just shared she lost 2lb this Shabbat getting closer to her ideal weight in a way she could enjoy living every week."

N, Jerusalem "I have not had a Shabbat without weight gain in years, but this week I started the week, feeling great, rested, and more at peace with my family. Guess what, without a weight gain too."

B, New Jersey "I feel like I have so much more time before Shabbat now that I have simplified our menus. It is much calmer and more enjoyable to live this way."

Join the many Jewish women who have transformed their relationship with food and Jewish culture with the Shabbat Ideal Weight Blueprint. Our course is designed to help you address your emotional struggles with food and provide practical skills to achieve your ideal weight, all while enjoying the beauty of Jewish culture.

Shabbat comes every week, and people often gain 2-3 pounds on the weekend. Don't wait, start your journey to your ideal weight today and enjoy a life filled with clarity, confidence, and abundance. Click the button below to enroll in our course now.